Myths about LPG massage

LPG massage course focus on these following methods:-

Align the subcutaneous fatty tissue, eliminating signs of lipodystrophy (the "orange peel", "cellulite");

· accelerate both general and local (in certain areas) metabolism;http://mathieu.ro/edu/article.php?id=22332


·increase blood flow and lymphatic drainage, eliminate swelling;

·correct ptosis (sagging skin), Tonicity, wrinkles, fresh stretch marks ("extensions");

·get rid of the pain associated with sciatica, chondrosis, general fatigue and muscle;

·get the effect of overall rejuvenation, lifting and toning;

·Reduce the effects of stress due to the expressed effect of relaxing treatments.http://www.oharticle.com/article.php?id=50770





The procedures are painless and comfortable. Kneading the folds of the skin and underlying tissue rolls and aspiration is well tolerated, does not cause pain or discomfort. However, to see the results after the first procedure will not work. In order to achieve tangible results need a course consisting of an average of 20 procedures performed for 35-40 minutes 2 times a week. So, if you face the goal to bring their body in order before the summer season, you should start a course of LPG-massage for about 2.5-3 months. But the results of course taken hold about a year. In the future you will be able to maintain their balanced diet, exercise, and / or corrective blitz courses are the same every year.

Contraindications to the LPG-procedures:http://iamlookfor.com/documents/article.php?id=31029


·        tumors, including benign;

·        pregnancy and 2 weeks after birth (if the doctor does not prescribe otherwise);

The patient with existing problems

Aesthetic Endermologie: Application of the method in the aesthetics of the most popular. What is it? Internal medical beautician begins with a discussion with the patient of existing problems, exceptions, contraindications (they are given below), and diagnosis: survey figures, photography, anthropometry, identifying areas for correction of the sighting and the key ways to influence these areas.http://evaluationdomains.com/article.php?id=30612



Then the patient is put on a one-time procedural suit lies on a massage table and performs a number of requests professionals to bring the scheme of work to the delicate nuances. You may be asked to raise a hand and / or foot - in order to check the level of muscle contraction, the doctor will find the precise localization of problem areas and fatty lumps and cause them dashed over the suit, to be determined corresponding to each selected zone type folds and a method of influence on it.http://education-solution.com/article.php?id=43048



Finally, the procedure begins immediately, consisting of specialist work and simple movements, sometimes performed by the patient. In severe cases (severe obesity, lipodystrophy Grade III-IV, a gross violation of the proportions of the figure, a strong ptosis, etc.) is recommended combination with Endermologie, lifting and firming banding ("wraps"), manual massage, mesotherapy.
What to expect from the course? In the course of LPG-massage recorded, mainly women who want:
·adjust the silhouette, giving it a classic feminine (small waist, taut buttocks and breasts, shapely shoulders and hips);
 to reduce the volume and weight of the body;http://mathieu.ro/edu/article.php?id=22351

Recovery period after the athlete's injury

Using the method of the invention (as the apparatus and methods of collection of effects on the body, called the collective term "Endermologie") originally was a huge success among both physicians’ aestheticians, and among sports physicians, rehabilitation specialists and physicians, and patients. Aesthetic its use allows for the doctor to reduce the patient's manifestations of lipodystrophy ("cellulitis") and obesity, adjust the contours of the body, improve the skin and muscles - such as after childbirth or in anticipation of a holiday.http://www.joarticles.com/article.php?id=76387



 Athletic use of the method can significantly reduce the recovery period after the athlete's injury, pain management and swelling in preparation for performances. Therapeutic Endermologie involves the reduction of leg edema, muscle cramps correction, the use of the method in the course of post-operative rehabilitation and so on.Operation - The device, assuming a specific machining of caught in a fold of skin and subcutaneous tissue treatment head, allow you to simultaneously work on the crease and vacuum. Depending on the purpose suitable type course forming folds and hand piece rollers, rotating at the same speed in the same direction or in opposite directions towards each other, in conjunction with a constant or periodic vacuum aspiration have the desired effect on the skin and underlying tissues: it may be stimulation, mobilization, stretching, drainage, relaxation and other effects. http://konkanmail.com/article/article.php?id=180149




Help to achieve the desired result and the movement patient (e.g., to localize fat pad doctor may ask you to raise your leg), as well as ways of moving, twisting and rocking have a marked lipolytic effect, sliding shapes silhouette and resurfacing improves skin tone).http://kramersforum.com/forum/member.php?25114-anitamoran&tab=aboutme&simple=1


 

Every kilogram lost will need 10 days

During Binding Pierre Duncan allows you to add to the diet of 2 slices of bread, fruit, cheese, 2 servings of starchy foods! Two festive meals - At this stage, we prove the body, which are precisely the weight that we need. It is important to remember that for every kilogram lost will need 10 days.http://www.marksdailyapple.com/forum/member233548.html?simple=1#aboutme




 And the more you lose the first two stages, the longer will be the third stage. The objective of phase Anchoring - avoid sudden weight gain and yo-yo effect. Final stage - stabilization - helps to keep the achieved weight. During this phase, you will only need a week to arrange a protein fasting day, give up the elevator and eat daily 3 tablespoons of oat bran. Agree, sounds easy?http://www.cbr500riders.com/forum/members/anitamoran.html?simple=1#aboutme


Simple Rules constitute the essence of the method:
1. Use 100 foods: natural protein products 78 and 28 vegetables.
2. Authorized products can be used without restrictions, without suffering from hunger.
3. The method consists of four consecutive stages, beginning with the first day of the diet, and continues throughout life.
4. Also remember that the final stages of consolidation and stabilization of the proper weight are the most important.
5. Exercise "prescribed" as prescription medication, as well as a mandatory twenty-minute daily walk.
6. You can get pleasure from cooking to 1200 recipes from the international community.http://www.kawasakininja300.com/forum/10522-anitamoran.html?simple=1#aboutme

The problem of excess weight!

Before appearing in American book, "I do not know how to lose weight" was sold circulation in Poland, Bulgaria, France and even South Korea (who would have thought that the Koreans concerned about the problem of excess weight!). Like many diets, diet Pierre Duncan is essentially a lifestyle change. Yes, yes, since you decide to change yourself, you have to sit on a lifelong diet. http://iifym.com/forum/members/46-anitamoran?tab=aboutme&simple=1



Believe me, there is no way that in six months or a year to lose all the excess, and then all life enjoy donuts "and that anything beyond that is not there." The second important task: to stick to the method in full, otherwise it does not make sense to begin. Pierre Duncan diet is divided into four phases: Attack, Alternation, Securing, and Stabilizing. Final stages of consolidation and stabilization of the proper weight are the most important. The shortest and most productive stage is friendly. At the time it is necessary to eat only protein foods:http://www.pirate4x4.com/forum/members/anitamoran.html


meat, fish, seafood, poultry, eggs and low-fat dairy products. During Phase Alternating person reaches the desired (his right) of weight. "What alternate?" - You ask. Alternate pure protein days with protein and carbohydrate, but the choice of carbohydrates comes with great responsibility. It should not be biscuits and pasta, and a set of vegetables, raw or cooked. It is important to understand that you can use well-defined products, but as much as you want and at any time of the day or night.http://www.garagejournal.com/forum/member.php?u=188154&tab=aboutme&simple=1

The digestion of complex carbohydrates

For the digestion of complex carbohydrates contained in fruits, requires a considerable amount of energy will have to take it again from the familiar source - the fat depot. In addition to stews, baked and boiled meat, fish and chicken on the menu are cooked allowed broth with herbs and spices. Vegetable and fruit diet diversify fresh juices, and milk curd is acceptable. http://www.scionxdforum.com/forum/member.php?u=2400&tab=aboutme&simple=1


By the volume of the daily ration should be: in the days of protein - about 500 grams of meat, fish or cheese, a vegetable and fruit - up to 1.5 kg of fresh or baked products, cereal day - up to 200 g each cereal. Repeat this diet can be two to three times a year. As you can see, nothing complicated. And if you believe in magic - it happens. Once in love French nutritionist Pierre Dean admitted, everything seems Editor Gloss does not grow popular trail in bookstores,http://www.funzio.com/forum/member.php?138251-anitamoran&tab=aboutme&simple=1



where it presented a literary work entitled "I do not know how to lose weight." In truth, many diet failures are connected with the fact that we just did not know how to lose weight, just do not know some simple truths about the products and their impact on our body, or follow the false prophets. To which consider them prophets Pierre Duncan? Let's try to understand. In the creation of his book Pierre Duncan invested twenty years of experience of medical practice and a sincere desire to allow people to lose weight, getting pleasure from it.http://www.gmtruckclub.com/forum/member.php/62526-anitamoran?tab=aboutme&simple=1

Goodbye to a decent portion of the excess weight

The body, rich in protein, does not have time to understand what was going on and is functioning in the usual way, carefree spending reserves. Because of this, taking even the first petal, you say goodbye to a decent portion of the excess weight. Next, the vegetable a day diet throws in the furnace of metabolism useful vegetable carbohydrates on digestion of which body will have to work hard. He not only will not be able to replenish their fat reserves, but also use them to get the necessary energy. Weight loss that day can reach 2 pounds. https://www.lucidms.com/forum/member.php?4486-anitamoran&tab=aboutme&simple=1


Third day - chicken mono-diet - please organism useful digestible protein that is one bored, full use as a building material for muscle tissue. Not having found in chicken meat carbohydrates, he readily takes them out of their own body fat. Cereal diet of the fourth day is aimed at replenishing glycogen consumed the previous day monodiets chicken. A source of energy for the processing of complex carbohydrates contained in food, habitually serve their own fat reserves. http://www.discuscichlid.com/forum/member.php?25531-anitamoran&tab=aboutme&simple=1



Curd fifth day diet will provide the body is not only rich in essential amino acids in protein, but also minerals, the lack of which at this time can feel it. And to get the necessary energy once again have to resort to spending deferred once fat stores. The last remaining six petal flower will successfully complete the course and additionally lose a decent portion of the excess weight.http://peopleofgaming.com/forum/member.php/3964-anitamoran?tab=aboutme&simple=1